Take a deep breath and think of the times that you have successfully completed the action in front of you. (April 2007)
With Ed Grant
A deep breath is nature's way of releasing tension out of the body. Did you ever notice a little child, when they're winding down their cry, breathes in, then out? That's the way we release tension. Many pro golfers use this technique. As a matter of fact a Masters champion said that he took deep breaths throughout the round to keep himself under control. So take adept breaths and think of times you've made the move successfully before.
